Online Birth Classes

Best For: Not strictly focused on unmedicated or “natural” birth, this class will provide a range of options and information so you can make the choice that’s right for your best birth.

Format: 2-hour live class, 6-8pCST
Dates: Nov. 3, Dec. 1, Jan. 5, Feb. 2, Mar. 2, Apr. 6, May 4
**link to join will be emailed after registration

TOPICS INCLUDE

What is happening in your body at the end of pregnancy

How to know when you’re in labor and how to prepare for your trip to the hospital

When to go to the hospital and what to expect when you get there

Hormones in Labor and how to protect them & put them to work for you in birth

Birth Basics - Ripening, Effacement, Dilation, Station + More

Optimal Fetal Positioning - Everything you need to know for an easier labor.

Labor Sights & Sounds - A thorough break-down of each stage of labor. What to expect for the laboring person and their partner.

Pain Relief Options - an overview of hydrotherapy, nitrous, IV pain meds and epidural.

Comfort Measures - Learn techniques and positions for managing pain and helping labor progress as efficiently as possible.

Cesarean Birth Overview - learn what to expect and options available, including Family Centered Cesarean (aka Gentle Cesarean).

Birthing Rights & Self-Advocacy Tools

”I did a birth prep class with Barb, and it was awesome. I left it feeling so much more empowered. The most impressive part though - she even had my husband interested and engaged!”

Best For: New & experienced parents, grandparents, other newborn caregivers. Doula Barb will walk you through caring for your newborn, for yourself, and each other, too.

Format: 2-hour live class, 11a-1pCST
Dates: Nov. 3, Dec. 1, Jan. 5, Feb. 2, Mar. 2, Apr. 6, May 4
**link to join will be emailed after registration

TOPICS INCLUDE

Skin, nails, hair, & umbilical cord
Diapering
Newborn Poop
Burping Demo
Baby’s First Bath
Soothing Your Baby
Cluster Feeding & Growth Spurts
Understanding Newborn Sleep
Safe Sleeping Arrangements
Postpartum Self-Care
Q&A with Barb

“Newborn Care Class was awesome! She had great energy and thoroughly explained things. My husband and I really enjoyed it and took a lot of notes.”

Best For: Anyone who wants to know what to expect with a Cesarean birth.

Format: 1-hour, live class, 6-7pCST
Dates: Nov. 19, Dec. 17, Jan 28, Feb. 25, Mar. 25, Apr. 22, May 27
*link to join will be emailed after registration

TOPICS INCLUDE

Before, During & After the Birth
Immediate Recovery Period
Feeding Baby Post Birth
Physical & Mental Healing
Partner Support
Birth Rights & Self-Advocacy
Q&A Portion

”I loved the session. The information she gave and the way she gave, really helped in reducing my anxiety and got me ready in terms of what to expect during and after the birth of my babies.”

A live virtual, 1-hour group class.

Best For: Anyone looking to help their first baby into role of big sibling.

Format: 1-hour live virtual class
Dates: TBD - scheduled as needed -
reach out to Barb at 682-777-3932
**link to join will be emailed after registration

TOPICS INCLUDE

- Sharing the News
- Creating Connections
- Hands-on Prep
- The Big Day
- Managing Big Emotions
- Jealousy & Regression
- Q&A

A one-on-one, 60 minute virtual session.

Best For: Anyone preparing for birth.

The only options you’ll have are the ones you’re aware of.

Think of your birth plan as a collection of best-case scenarios, a cheat-sheet for your nurse and on-call OB or midwife to understand what’s important to you and why & how they can help you achieve your best birth.

Format: You’ll receive a link to a Birth Plan form to complete and a 60 minute virtual session with Barb to review your preferences. There will be plenty of time for Q&A!

Date: TBD - text Barb at 682-777-3932 to schedule.

A live, virtual 1-hour group class.

Best For: Anyone looking for most recent recommendations and information on how to start solids. Both baby-led weaning and parent-led approaches are covered.

Format: 1-hour live, virtual class.
2026 Dates: Feb. 22, May 17

TOPICS INCLUDE

- signs of readiness
- false signs of readiness
- equipment & tools
- foods to start with
- baby-led weaning
- foods to avoid
- safety and allergies